For a very long time I was unable to participate in this group or even continue following it. I was so sick and afraid I could hardly get through each minute, each hour, each day and night. It’s hard to imagine that now. My last injection was in December 2014. In 2015, I was also diagnosed with Lyme Disease, and I suspect I have the genetic mutation that makes me a slow detoxifier. It has been a long, arduous journey toward healing, but I have improved so much, and I have hope again! (And some energy to try to help others suffering this horrific experience.)
I cannot describe nor even recall all of the things I have done that have helped. Generally, they are along the lines of detoxing, taking nutrients/supplements prescribed by various doctors, and minimizing exposure to more toxins. Everyone is different, so what has worked for me may or may not work for others. A commonality I’ve seen with many chronic health issues, though, is an increased sensitivity to all toxic substances. As many of us have learned through this terrible, life-altering experience, the toxins in our environment, food, personal care and home care products, etc. are many!
Eliminating gluten, dairy and grain from my diet has helped me tremendously! Also, I changed my entire beauty regimen to clean, safe products. I had no idea how many toxic substances are in most haircare, skincare, sun-care, perfume and makeup products! When I discovered how much I was hurting my body and impeding its healing with this daily toxic (over)load, I transitioned to Beautycounter, a company that refuses to us 1500 + toxic ingredients in its products [despite that they have yet to be banned in the US (many are banned in Europe!)]. Not only are their products safe, they are really wonderful and provide me with a little extra income as a Consultant. Please visit my page here https://www.beautycounter.com/alihoffman if you’d like to take a look/purchase products. I’m also happy to offer free phone/text/email or in person (if you’re near Santa Barbara or San Francisco) assistance with product selection, and I have some samples and information I can mail out as well!
Additionally, I have replaced all of my household cleaners with natural alternatives, many of which are made with essential oils. I use Young Living, and I am also happy to assist anyone interested in getting started with their amazing oils! I don’t have my own page with Young Living, but their site is here https://www.youngliving.com/en_US/discover and you can use my ID number (3441106) for purchases. Oils can also be used to promote healing, and a practitioner friend has given me some good recommendations for addressing neurological issues with oils, which I’d be happy to share.
Please be in touch! I’m happy to share samples and any/all knowledge I have about Beautycounter and Young Living. I truly believe reducing the toxins in my diet, personal and home care products has made a tremendous difference in my body’s ability to heal itself. Please reach out if you think this might be right for you––I know the sheer misery of being incapacitated by this terrifying illness and I want to help others who aren’t as far along on their healing journeys as I am.